Do you know what eczema is? Do you suffer from this condition, or does your child? If so, you know how unpleasant it can be to have irritated, itchy skin that just won’t go away. There are ways to treat eczema so that it does not flare up as frequently. Read on to learn more.
If you need a soothing solution for eczema symptoms, look for a moisturizer in ointment or cream form. These are better than lotions. Even petroleum jelly is a good way to soothe and soften your skin. Make sure whatever you use is alcohol and fragrance free. Try to moisturize at least two times each day.
Your body temperature could have an impact on your eczema. Being too hot could cause you to sweat, which makes the skin irritated and itchy. In the winter time, the humidity inside is quite low, which could cause the skin to dry out and become itchy. Keep these things in mind as to what could make your eczema flare up.
Pay attention to your hands. Because you wash them throughout the day, they can get very dry and are prone to more eczema. If you are engaged in an activity that involves water, like washing the dishes, wear rubber gloves. This will help protect your skin from the water throughout the day.
If you are getting ready to put something on your skin to moisturize it, like an ointment or a lotion, make sure you get your skin damp first. That will help the moisturizer do its job. It may be best to apply the product within a few minutes of getting out the shower or the bath. Simply pat yourself dry, so that you are not dripping wet, and then put the product on.
Make sure the clothing you wear won’t irritate your skin. There are certain fabrics that cause eczema to breakout more regularly. If you are an eczema sufferer, cotton should be your first choice. You should also be sure that all new clothing you purchase is washed before you put it on. Use a natural laundry soap and avoid perfumed fabric softeners.
Avoid stress. Stress can increase the intensity of eczema flare-ups. While it is true that eczema itself can stress you out, try not to let it. Practice relaxation methods like yoga, medication, and deep breathing exercises. Staying calm is your best defense when it comes to successfully battling your eczema.
Opt for ointments when choosing a moisturizer. These are usually better for this type of skin condition due to the moisture being sealed which forms a protective layer. You don’t get this from creams or lotions. Ointments are much better here to help cracked skin.
If you live in an area that experiences cold weather in the winter, buy a humidifier to help decrease eczema flare-ups. During the cold winter months, we close all of our windows and turn on the furnace. This can make the air inside of a house very dry which makes the itching and dry skin associated with eczema even worse. To replace moisture in your internal environment, use a humidifier. This added moisture will keep your skin from becoming dry, cracked, itchy and irritated.
Do you have eczema on your hands or wrists? Cold winter weather can be really brutal on these areas if they are not properly protected. The cold, dry air associated with winter can increase the dryness of your skin. Of course, this can cause a flare-up of your eczema. To help prevent this from happening, rub a ointment-based moisturizer on your hands and wrists. When you go outside, wear gloves for added protection.
Help prevent flare-ups of eczema by keeping your skin moisturized. Moisturized skin is flexible and soft, which can help prevent the skin from cracking. Use petroleum jelly and other unscented moisturizers that don’t have a bunch of ingredients. Chemicals and fragrances in some moisturizers might aggravate eczema.
Eczema is not a life-threatening condition, but that does not mean that it cannot make your life miserable. Anyone who suffers from eczema knows just how unpleasant it can be when it flares up. Fortunately, you can treat your eczema by using the tips and information that you have read here.